Why Do We Feel Nostalgic
We feel nostalgic because it reminds us of a time when we felt safe, loved, and full of wonder.
How Smells, Sounds and Visuals Trigger Nostalgic Feelings?
Smells, sounds and visuals trigger nostalgic feelings because they have direct access to the hippocampus and amygdala regions of our brain — responsible for emotion, memory and scenes from the past. The result? A rush of emotions.